Weigh In record (no journal entry) for 15 September 2017
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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2318 kcal
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Fat: 153.00g | Prot: 117.51g | Carbs: 119.91g.
Breakfast: Колбаса Докторская, Омлет или Яичница. Lunch: Лаваш Армянский, Избенка Морс Облепиховый, Лепешка, ВкусВилл Люля-Кебаб из Баранины, Зеленый Борщ, Салат из Помидоров и Огурцов. Dinner: Утолина Окорочок Утёнка. more...
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Losing 1.1 kg a Week
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Yarik1390's Weight History
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