Weigh In record (no journal entry) for 15 September 2017
|
63.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
860 kcal
|
Fat: 22.59g | Prot: 20.89g | Carbs: 152.03g.
Breakfast: Loncoleche Yogurt de Soya Cereza, Loncoleche Soya Chocolate. Lunch: Eggless Mayonesa, Minuto Verde Choclo Grano, Palta, Tomates, Cuscús (Cocidos). Snacks/Other: Chicha. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamylandia's Weight History
|