Weigh In record (no journal entry) for 15 September 2017
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74.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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550 kcal
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Fat: 26.60g | Prot: 67.62g | Carbs: 9.10g.
Lunch: Coca-Cola Coca-Cola Zero, Berinjela Cozida, Tomates, Abobrinha Refogada, Chuchu, Alface, Super Frango Linguiça de Frango Churrasco, Pernil Assado, Alcatra. Snacks/Other: Carne de Panela. more...
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Gaining 4.9 kg a Week
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Katielyduarte's Weight History
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