Weigh In record (no journal entry) for 15 September 2017
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49.2 kg
Lost so far: 0.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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720 kcal
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Fat: 39.91g | Prot: 40.05g | Carbs: 59.75g.
Breakfast: Amway トリプルX. Lunch: ハナマルキ しじみ汁, ゆで卵. Dinner: 富永食品 さば水煮. Snacks/Other: きな粉, AGF マリームハーフ, 光商 オリゴ糖, コーヒー. more...
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Gaining 3.5 kg a Week
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alpaca67's Weight History
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