Weigh In record (no journal entry) for 15 September 2017
|
85.4 kg
Lost so far: 5.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
562 kcal
|
Fat: 29.43g | Prot: 38.18g | Carbs: 34.13g.
Breakfast: Manteiga (com Sal), Pão Francês. Lunch: Bacon, Peito de Frango. Snacks/Other: Camponesa Creme de Leite, Morangos. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prillacoelho's Weight History
|