Weigh In record (no journal entry) for 15 September 2017
|
104 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
520 kcal
|
Fat: 19.69g | Prot: 13.63g | Carbs: 72.87g.
Breakfast: Dona Benta Bolinho de Chuva. Lunch: Charuto de Repolho. Snacks/Other: Bauducco Bolinho Chocolat, Oreo Oreo (4). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
futurasuicida's Weight History
|