Weigh In record (no journal entry) for 15 September 2017
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68.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1935 kcal
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Fat: 94.59g | Prot: 119.64g | Carbs: 149.22g.
Breakfast: Etorki Fromage de Brebis, Jacquet Pain de Mie Complet, Beurre (Salé), Café. Lunch: La Laitière Yaourt Vanille, Turini Gnocchi aux Pommes de Terre, Chantegril Steack Haché 15% MG. Dinner: Findus Filet de Cabillaud, Haricots Verts(Congelés). Snacks/Other: Compote à Boire, Carrefour Chocolat Noir 72% Cacao. more...
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Losing 3.5 kg a Week
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francois.af.34's Weight History
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