Weigh In record (no journal entry) for 15 September 2017
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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833 kcal
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Fat: 41.73g | Prot: 47.28g | Carbs: 72.15g.
Breakfast: Good Day Chococinno. Lunch: Ceker. Dinner: Kerupuk Udang, Gado Gado. Snacks/Other: Jeruk, Jeruk. more...
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Losing 0.2 kg a Week
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Puan Pinayungan's Weight History
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