Weigh In record (no journal entry) for 15 September 2017
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92.9 kg
Lost so far: 1.3 kg.
Still to go: 27.9 kg.
Diet followed: 100%.
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View Diet Calendar, 15 September 2017:
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1450 kcal
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Fat: 47.60g | Prot: 99.87g | Carbs: 146.26g.
Lunch: Thomy Sonnenblumenöl, Rote Zwiebeln, REWE Bio Klare Gemüsebrühe, Rapunzel Cashewmus, Alnatura Quinoa, REWE Beste Wahl Junge Erbsen Sehr Fein, Kartoffeln, Putenbrust Fleisch. Snacks/Other: Butterplätzchen. more...
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3684 kcal
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Exercise:
Showering - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Cooking - 15 minutes, Working - 10 hours, Rowing - 25 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes. more...
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steady weight
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granulozyte's Weight History
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