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devagar e sempre 🙏
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101 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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707 kcal
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Fat: 41.91g | Prot: 72.13g | Carbs: 6.01g.
Lunch: Coqueiro Sardinha em Óleo, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo Frito, Alcatra. more...
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Losing 5.8 kg a Week
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MonalizaAlves's Weight History
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