denise+'s Journal, 16 Sep 17

Weigh In record (no journal entry) for 16 September 2017

61.7 kg Lost so far: 4.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2017:

3472 kcal

Fat: 195.20g | Prot: 44.80g | Carbs: 380.80g. Lunch: KitKat Chunky White. more...

2194 kcal

Exercise: Laufband - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 30 minutes. more...

Losing 2.3 kg a Week


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denise+'s Weight History