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alhamdulillah semoga bukan timbangannya yg error😂🙏
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82 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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986 kcal
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Fat: 40.64g | Prot: 25.27g | Carbs: 147.22g.
Breakfast: Pepaya, Pisang Raja Direbus Matang. Lunch: Bawang Putih, Blue Band Margarin, Tempe Goreng, Tahu Goreng, Teh Tawar, Sawi Dimasak (dari Segar), Tumis Buncis, Nasi Goreng. Dinner: Nasi Goreng, Sawi Dimasak (dari Segar), Tumis Buncis, Pisang Raja Direbus Matang. more...
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Losing 0.7 kg a Week
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DiahNuraini's Weight History
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