Weigh In record (no journal entry) for 28 March 2010
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84.4 kg
Lost so far: 22.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 50.77g | Prot: 194.91g | Carbs: 223.83g.
Breakfast: Corner Bakery Cafe Harvest Toast, orange juice, mimi's protein breakfast. Lunch: Wahoo's Salad. Dinner: El Pollo Loco Skinless Breast meal. Snacks/Other: White Rice, Jay Robb Whey Protein Powder, Golden Spoon Frozen Yogurt, cake. more...
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Losing 1.1 kg a Week
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wintersmith's Weight History
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