Weigh In record (no journal entry) for 16 September 2017
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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439 kcal
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Fat: 3.57g | Prot: 26.87g | Carbs: 76.88g.
Breakfast: Té Verde, Compota, Banana. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Café, Mandarinas, Compota. more...
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Losing 2.2 kg a Week
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mirianctes's Weight History
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