Weigh In record (no journal entry) for 16 September 2017
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64.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1061 kcal
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Fat: 45.06g | Prot: 54.96g | Carbs: 106.81g.
Breakfast: Matte Leão Chá Matte Natural. Lunch: Batatas Fritas, Bife a Parmegiana, Suco de Laranja Natural, Pepino (Descascado), Feijão Carioca Cozido, Arroz Branco (Cozido), Alface Americana. Dinner: Rocambole de Carne, Cenouras, Alface Americana, Maguary Suco de Maracujá Light. Snacks/Other: Club Social Original, Maguary Suco de Maracujá Light, Molico Iogurte Light Morango. more...
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Losing 3.2 kg a Week
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amy8woods's Weight History
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