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77,4
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77.4 kg
Lost so far: 16.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1035 kcal
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Fat: 59.02g | Prot: 47.55g | Carbs: 84.27g.
Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Andorinha Azeite de Oliva Extra Virgem, Banha de Porco
, Ovo, Bife de Carne de Vaca (apenas Parte Magra Consumida), Tomates, Repolho Verde, Alface Americana, Abóbora Cabotia. Dinner: Batatas Fritas (com Sal). more...
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Losing 2.8 kg a Week
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Marisi53's Weight History
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