Weigh In record (no journal entry) for 16 September 2017
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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595 kcal
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Fat: 44.40g | Prot: 21.52g | Carbs: 34.35g.
Breakfast: Café com Leite e Açúcar, Patê de Atum. Lunch: Tomates, Alface, Piracanjuba Creme de Leite, Bacon, Abobrinha Refogada. Snacks/Other: Torresmo, Café com Leite e Açúcar. more...
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Losing 0.5 kg a Week
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berenicecanuto's Weight History
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