Lea15092010's Journal, 17 Sep 17

Weigh In record (no journal entry) for 17 September 2017
73 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2017:
565 kcal Fat: 15.79g | Prot: 28.28g | Carbs: 79.05g.   Breakfast: Kraft Philadelphia Ail et Fines Herbes, Taillefine Fromage Blanc 0%, Auchan Pain de Mie Complet Spécial Sandwich, Tassimo Café au Lait. Lunch: Longley Farm Natural Cottage Cheese, Bjorg Céréales et Fruits Raisins Bio, Tomates, Asperge. more...
2181 kcal Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Lea15092010's Weight History


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