Weigh In record (no journal entry) for 17 September 2017
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77.1 kg
Lost so far: 10 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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311 kcal
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Fat: 26.38g | Prot: 4.21g | Carbs: 15.33g.
Breakfast: Canela, Fazenda Bela Vista Creme de Leite Fresco, Café. Dinner: Sal, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Goiaba. more...
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Gaining 11.2 kg a Week
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