Weigh In record (no journal entry) for 17 September 2017
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1593 kcal
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Fat: 103.42g | Prot: 51.96g | Carbs: 119.71g.
Breakfast: Yumurta Salatası, Beyaz Ekmek. Lunch: Yeşil Elma. Dinner: Fanta Fanta, Sulu Köfte, Yayla Çorbası. Snacks/Other: Fıstık Ezmesi, Ceviz, Muz. more...
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nilocancan's Weight History
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