Weigh In record (no journal entry) for 17 September 2017
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75 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1235 kcal
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Fat: 61.64g | Prot: 60.77g | Carbs: 108.15g.
Breakfast: Philadelphia Light, Bregott Bregott Ekologisk, Wasa Sesam, ICA Lingonsylt, Arla Mjölk 3%, Havregrynsgröt. Lunch: Nutrilett Smooth Caramel Bar. Dinner: ICA Makrillfilé i Tomatsås. Snacks/Other: Broccolisoppa. more...
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Losing 3.5 kg a Week
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MarieHelena36's Weight History
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