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Jam 07.12
101.7 lengkap
101.4 tl
Di makasar jadi tidak nimbang
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101.7 kg
Lost so far: 5.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1345 kcal
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Fat: 46.35g | Prot: 51.07g | Carbs: 198.27g.
Breakfast: Pisang, Pisang. Lunch: Kopi, Teh Tawar, Teh Manis, Ikan Bandeng Goreng, Tahu Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pisang, Pisang. more...
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steady weight
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sehatkayabahagiaselalu's Weight History
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