Weigh In record (no journal entry) for 18 September 2017
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85.4 kg
Lost so far: 34.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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2291 kcal
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Fat: 93.38g | Prot: 155.39g | Carbs: 175.38g.
Lunch: DIA Nueces Peladas, Delisano Hamburguesa Pavo Pollo, Aceite de Oliva, Gallo Macarrones Integrales. Dinner: DIA Nueces Peladas, Aceite de Oliva, Condis Sardinetas en Aceite Picante, Hacendado Claras de Huevo, Hacendado Pechuga de Pavo Finas Lonchas. Snacks/Other: Cerveza, Bollo Truño, Brüggen Copos de Avena, Pascual Leche Semidesnatada, Danone Vitalinea 0% Natural, Harrisons Copos de Trigo Integral y Arroz sin Azucares Añadidos, Quantrax Proteina Iso Pro, Edulcorantes (Sacarina), Café Cortado. more...
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Gaining 0.4 kg a Week
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