Weigh In record (no journal entry) for 18 September 2017
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68.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1996 kcal
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Fat: 91.37g | Prot: 136.37g | Carbs: 151.00g.
Breakfast: Marque Repère Fromage Croque Monsieur, Tradilège Jambon Supérieur Découenné Dégraissé, Café, Beurre (Salé), Jacquet Pain de Mie Complet. Lunch: Envia Petit Suisse, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic, Ebly Blé. Dinner: Envia Petit Suisse, Findus Dos de Cabillaud, Pêche Océan Filet de Cabillaud, Bio Village Brocolis en Fleurettes Surgelés. Snacks/Other: Gâteau au Yaourt, Carrefour Chocolat Noir 72% Cacao. more...
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Gaining 1.2 kg a Week
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francois.af.34's Weight History
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