Weigh In record (no journal entry) for 18 September 2017
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1348 kcal
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Fat: 31.89g | Prot: 86.95g | Carbs: 181.35g.
Breakfast: Croissant o Cornetto, Confettura Banana, Banana, Don Jerez Cacao in Polvere Amaro, Fage Yogurt Greco Total 0%, Dolciando & Dolciando Frollini al Cacao con Gocce di Cioccolato Fondente. Lunch: Land Formaggio Spalmabile Light, Farina di Grano Integrale, Valsoia Latte di Avena, Prozis Whey Isolate, Uovo, Fesa di Tacchino, Philadelphia Philadelphia con Yogurt alla Greca. Snacks/Other: Melograno, Nutella Nutella. more...
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Losing 0.7 kg a Week
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rosanna.sanseverino's Weight History
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