Weigh In record (no journal entry) for 18 September 2017
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83.7 kg
Lost so far: 5.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1130 kcal
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Fat: 30.86g | Prot: 28.95g | Carbs: 187.62g.
Breakfast: Kellogg's Nutri-Grain Crunchy Duo Choco, Elephant Infusion Bio Verveine Menthe, Lune de Miel Miel de Fleurs, Canderel Sucralose. Lunch: Miel, Canderel Sucralose, Tisane (Autres que la Camomille, Brassée), Kellogg's Nutri-Grain Crunchy Duo Choco, Raisins, Banane, Le Gaulois Cordon Bleu de Dinde, Pâtes (Cuites). more...
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Gaining 1.1 kg a Week
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