Weigh In record (no journal entry) for 18 September 2017
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74.6 kg
Lost so far: 21.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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739 kcal
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Fat: 56.30g | Prot: 37.69g | Carbs: 22.72g.
Lunch: Subway Tomate, Alface de Folha Verde, Repolho Verde, Quiabo Cozido, Bacon, Andorinha Azeite de Oliva Extra Virgem, Calabresa, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Pitanga, Nestlé Creme de Leite. more...
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Losing 0.1 kg a Week
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catitito's Weight History
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