Weigh In record (no journal entry) for 18 September 2017
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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2650 kcal
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Fat: 82.30g | Prot: 143.69g | Carbs: 344.01g.
Breakfast: Bové Leche Entera, Nutella Crema de Avellana, Aladino Crema de Cacahuate Crunchy, Plátano, Bimbo Pan Integral Cero Cero, Ejotes, Aguacate, Espinacas, Guisantes, Huevo. Lunch: Tortillas de Maíz, Frijoles Cocidos, Arroz Blanco, Pechuga de Pollo a la Plancha, Calabaza, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Nutella Crema de Avellana, Hershey's Cocoa 100% Natural, World Table Leche de Soya Light, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Integral Cero Cero, tostadas sanissimo, Jitomate, Pimientos Verdes, Dolores Atún en Agua, Cebollas, Aguacate. Snacks/Other: World Table Leche de Soya Light, Almendras, Ocean Spray Arándanos Deshidratados, Plátano, Manzana. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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