Weigh In record (no journal entry) for 18 September 2017
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78.6 kg
Lost so far: 18.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1550 kcal
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Fat: 74.52g | Prot: 74.23g | Carbs: 142.43g.
Breakfast: Lidl Nuss Nougat Croissant. Lunch: Backbude Belegtes Brötchen, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Scheibletten. Snacks/Other: Jeden Tag Backcamembert. more...
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Losing 5.6 kg a Week
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MiniMiauzi's Weight History
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