Weigh In record (no journal entry) for 18 September 2017
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95 kg
Lost so far: 27 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1801 kcal
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Fat: 98.75g | Prot: 91.23g | Carbs: 131.15g.
Breakfast: Muffii Choco Schär. Lunch: Uva, Agromonte Pesto Siciliano Gluten Free, Mama Instant Rice Vermicelli Noodles. Dinner: Sainsbury's British Beef Ribeye Steak. Snacks/Other: Muller Yogurt Golosi Stracciatella, Sainsbury's Freefrom Chocolate Brownies, Sainsbury's Prosciutto Crudo Slices, Scotti Gallette di Riso. more...
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Gaining 0.2 kg a Week
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PresidenteGianluca's Weight History
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