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Het gaat goed :)))))
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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994 kcal
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Fat: 29.35g | Prot: 49.59g | Carbs: 138.60g.
Breakfast: De Ruijter Rose en Witte Muisjes, Jumbo Kaas 20+ Jong Belegen, Perfekt Luchtige Crackers Naturel. Lunch: Gekookt Ei, Komkommer (met Schil), Tomaten, Jumbo Kaas 20+ Jong Belegen, Volkoren Brood. Dinner: Volkoren Brood, Jumbo Romige Bos Paddenstoelensoep. Snacks/Other: Brownie. more...
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Losing 0.5 kg a Week
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goudvisjebroodje zalm's Weight History
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