Rizka tamara's Journal, 18 Sep 17

Weigh In record (no journal entry) for 18 September 2017

117 kg Lost so far: 31 kg. Still to go: 47 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:

107 kcal

Fat: 0.45g | Prot: 0.84g | Carbs: 28.05g. Lunch: Mangga. more...

Gaining 0.1 kg a Week


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Rizka tamara's Weight History