Weigh In record (no journal entry) for 19 September 2017
|
79.1 kg
Lost so far: 3.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
1379 kcal
|
Fat: 59.05g | Prot: 60.51g | Carbs: 123.30g.
Breakfast: Marque Repère Poires Williams, Confitures et Conserves, Cracotte Cracotte au Froment, Elle & Vire Beurre Léger 41%, Soignon La Bûchette de Chèvre, Wasa Fibres, Nespresso Café. Lunch: St Michel Madeleines (25g), La Laitière Crème Brûlée, Céleri Cuit, Vin de Table, Carrefour Rumsteak, Carrefour Filets de Maquereaux, Focaccia. Dinner: Mâche, Raisins, Picard Aiguillettes de Cabillaud Panure Multi Grains. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|