Weigh In record (no journal entry) for 19 September 2017
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1020 kcal
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Fat: 14.17g | Prot: 50.66g | Carbs: 167.38g.
Breakfast: Hero Marmellata Light Ciliegie Rosse, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Garofalo Pasta Integrale. Dinner: Poggio del Farro Pasta di Farro Integrale Bio, Conad Gallette di Mais Biologiche, Insalata Mista Verde, Rio Mare Tonno al Naturale, Pomodori Ciliegini. Snacks/Other: Ecolife Latte di Soia, Hero Marmellata Light Ciliegie Rosse, Mulino Bianco Fette Biscottate Integrali (7,9g), Scotti Risette Riso e Mais Biologiche, Land Pathos Mirtilli, Susine. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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