Weigh In record (no journal entry) for 19 September 2017
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63.4 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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456 kcal
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Fat: 11.09g | Prot: 14.80g | Carbs: 69.80g.
Breakfast: Fazer Muumikeksi, Maitokahvi. Dinner: Snellman Pepperoni, Valio Arki Juusto, Fazer Ruis Real, Pirkka Wokvihannekset. Snacks/Other: Tee (Sokerin kanssa), Porkkanat. more...
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Losing 7.7 kg a Week
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Twisted24.7's Weight History
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