Clement02490's Journal, 19 Sep 17

Weigh In record (no journal entry) for 19 September 2017
73.2 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2017:
2074 kcal Fat: 85.12g | Prot: 79.36g | Carbs: 253.25g.   Lunch: Raisins, Auchan Bio Filets de Maquereaux au Naturel, Carotte ognon champi riz 20 septembre 2017. Dinner: Maffé bœuf haché. Snacks/Other: Auchan Bio Confiture Extra de Myrtilles 65% de Fruits Aout 2017, St Hubert Oméga 3, Chabrior Biscottes Complètes, Rik & Rok Chocolat en Poudre, Gerlinéa Biscuit Chocolat Cacao, Auchan Lait Demi-Écrémé, Lindt Chocolat Noir Excellence 90%, Sun Amandes Décortiquées, Gerlinéa Biscuit Chocolat Cacao, Banane. more...
1783 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Clement02490's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.