Weigh In record (no journal entry) for 19 September 2017
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132.9 kg
Lost so far: 1.3 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1566 kcal
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Fat: 48.71g | Prot: 90.82g | Carbs: 195.07g.
Breakfast: Яйцо, Увелка Крупа Пшено, Калорийность 200мл 59,52кк. Lunch: Оливковое Масло, Помидоры Черри, Шпинат, Макароны, Лук, Мидии. Dinner: Помидоры Черри, Шампиньоны, Лук, Оливковое Масло, Морковь, Кролик, Мистраль Ядрица Гречневая. Snacks/Other: Le Petit Nuage Мёд-Суфле с Малиной, Фундук. more...
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5652 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 2 hours, Housework - 3 hours, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Sleeping - 10 hours, Sewing - 1 hour, Working - 1 hour, Reading - 1 hour. more...
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Losing 5.6 kg a Week
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bazjuzja11's Weight History
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