Weigh In record (no journal entry) for 29 March 2010
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95.7 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 40.44g | Prot: 52.97g | Carbs: 191.06g.
Breakfast: peanut butter, smuckers strawberry perserves, sandwich thin. Lunch: orange, healthy choice sweet and sour chicken. Dinner: velveeta cheese, nabisco tris, progresso chicken noodle soup. more...
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Losing 0.7 kg a Week
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texasheart's Weight History
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