Weigh In record (no journal entry) for 19 September 2017
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69.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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921 kcal
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Fat: 30.97g | Prot: 35.89g | Carbs: 128.67g.
Breakfast: Queijo Mozzarella, Margarina, Pão de Leite. Lunch: Farofa, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sopa de Legumes, Sadia Mussarela, Patê de Atum, Pão Francês. Snacks/Other: Qualitá Chipa de Queijo. more...
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Losing 2.1 kg a Week
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Paula Menegassi's Weight History
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