Weigh In record (no journal entry) for 20 September 2017
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82 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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2668 kcal
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Fat: 158.31g | Prot: 240.34g | Carbs: 69.72g.
Breakfast: Fontina, Uovo, Latte Intero, Fage Yogurt Greco Total 0%. Dinner: Asiago, Pomodori, Dal Salumiere Bresaola della Valtellina I.g.P., Ricotta, Fage Yogurt Greco Total 0%, Myprotein Burro di Mandorle. Snacks/Other: Fage Yogurt Greco Total 0%, Stuffer Yogurt Herakles Bianco. more...
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2711 kcal
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Exercise:
Ciclismo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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marekminutski's Weight History
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