Weigh In record (no journal entry) for 20 September 2017
|
78.1 kg
Lost so far: 18.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2017:
|
1410 kcal
|
Fat: 55.84g | Prot: 70.16g | Carbs: 151.70g.
Breakfast: Kiri Kiri mit Sahne, Rügenwalder Mühle Vegetarischer Schinken Spicker, Stadtbäckerei Junge Vollkornbrötchen, Lidl Nuss Nougat Croissant. Lunch: Ostmann Dillsauce, Räucherlachs, Gutes aus der Bäckerei Steinofen Brötchen. Snacks/Other: Ferrero Kinder Schokolade, Scheibletten. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|