Weigh In record (no journal entry) for 20 September 2017
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48 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1271 kcal
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Fat: 39.84g | Prot: 44.12g | Carbs: 193.15g.
Breakfast: Piña, Hortifrut Cranberries Deshidratados, Nueces, La Fuente Natural Avena Integral, Copacabana Cacao Amargo. Lunch: Tomates, Palta, Trattoria Caracoles. Dinner: Palta, Huevo Cocido, Marraqueta. Snacks/Other: Nestlé Colado Carne con Verduras (215g), Plátano. more...
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Gaining 0.7 kg a Week
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