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Work 134
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56.6 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1 kcal
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Fat: 0.02g | Prot: 0.14g | Carbs: 1.05g.
Lunch: Sweet'N Low Sweet'n Low, Coffee. Snacks/Other: Water (Bottled). more...
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2391 kcal
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Exercise:
Standing - 4 minutes, Washing Dishes - 27 minutes, Working - 8 hours and 8 minutes, Shopping - 38 minutes, Driving - 51 minutes, Sleeping - 7 hours and 46 minutes, Housework - 2 hours and 18 minutes, Yard Work (gardening) - 10 minutes, Hanging Laundry - 22 minutes, Desk Work - 2 hours and 22 minutes, Walking (slow) - 3/kph - 24 minutes, Sitting - 19 minutes, Cooking - 11 minutes. more...
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steady weight
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Mickey Evans's Weight History
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