Weigh In record (no journal entry) for 21 September 2017
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100.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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231 kcal
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Fat: 13.87g | Prot: 17.47g | Carbs: 8.92g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%. Lunch: Салат Овощной. Dinner: Простоквашино Кефир 3,2%. more...
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Losing 0.7 kg a Week
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anmeridianiko's Weight History
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