Weigh In record (no journal entry) for 21 September 2017
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59.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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597 kcal
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Fat: 28.90g | Prot: 21.74g | Carbs: 65.20g.
Breakfast: Cachet Chocolate Extra Noir 70%, Виноград, Грецкие Орехи, Trapeza Хлопья Гречневые. Lunch: Сыр Бри, Приготовленная Брокколи (без Жира), Первая Свежесть Котлеты "по-Домашнему". more...
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steady weight
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inswenka's Weight History
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