Weigh In record (no journal entry) for 21 September 2017
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1188 kcal
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Fat: 30.62g | Prot: 67.55g | Carbs: 162.48g.
Breakfast: Hero Marmellata Diet Mirtilli, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Finocchio Crudo, Funghi, Vignola Riso Venere Integrale. Dinner: Pane tipo Rosetta, Olio Extra Vergine di Oliva, Melanzana, Petto di Pollo, Bocon Insalata di Cereali e Verdure. Snacks/Other: Melone, Land Pathos Yogurt Colato Greco Caffè. more...
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Gaining 2.8 kg a Week
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Ilaria Ramundo's Weight History
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