Weigh In record (no journal entry) for 21 September 2017
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1525 kcal
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Fat: 47.24g | Prot: 48.58g | Carbs: 232.02g.
Breakfast: Zymil Latte Scremato senza Lattosio, Caffè Espresso, Mulino Bianco Fette Biscottate Dorate, Marmellate e Conserve di Albicocche. Lunch: Carote. Dinner: Snickers Snickers, Knorr Risotto alla Zucca, Cavolo Cappuccio, Cetriolo (senza Buccia), Carote, Pomodori, Despar Tonno al Naturale. Snacks/Other: Snickers Snickers, Activia Yogurt Naturale, Mela. more...
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Gaining 0.3 kg a Week
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FrancyGali's Weight History
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