елена2907's Journal, 21 Sep 17

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Weigh In record (no journal entry) for 21 September 2017

80.5 kg Lost so far: 6.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2017:

558 kcal

Fat: 17.80g | Prot: 44.84g | Carbs: 57.52g. Breakfast: Каждый День Цветочный Мед, Джемы и Варенья, Вологжанка Творог 5%. Lunch: Капуста Тушеная с Мясом. Dinner: Огурец (с Кожурой). Snacks/Other: Кукуруза Вареная. more...

2722 kcal

Exercise: Cleaning - 2 hours, Aerobics - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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елена2907's Journal, 21 Sep 17

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елена2907's Weight History