Weigh In record (no journal entry) for 21 September 2017
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1584 kcal
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Fat: 27.39g | Prot: 115.00g | Carbs: 215.06g.
Breakfast: Valfrutta Succo Ananas, Misura Biscotti Muesli, Activia Zero Ciliegia. Lunch: Iper Simply Insalata Iceberg, Valfrutta Ceci Cotti a Vapore. Dinner: Pane Comune, Fesa di Tacchino, Carne di Petto di Tacchino, Iper Simply Insalata Iceberg. Snacks/Other: Misura Biscotti Fibrextra Integrali, Mela, Mela. more...
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Losing 0.7 kg a Week
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angeloocchi azzurri's Weight History
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