Weigh In record (no journal entry) for 21 September 2017
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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932 kcal
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Fat: 29.05g | Prot: 58.47g | Carbs: 100.91g.
Breakfast: Godbiten Dammsugare, Felix Salt Gurka, Body Boost C-Vitamin, Kranvatten, Kaffe med Mjölk, Kaviar, Hårdkokt Ägg, Kranvatten, Tomater. Lunch: Chiquita Banan, Kranvatten, Kranvatten. Dinner: Färskpotatis, Kycklingbröst (Grillat, Kokt), Kranvatten, Kranvatten, Kokt Broccoli (Djupfryst). Snacks/Other: Risenta Hela Linfrön, ICA Frysta Lingon, Marabou Premium Cocoa Orange 70%, Body Boost C-Vitamin, Kranvatten, Kranvatten, Havregrynsgröt. more...
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2471 kcal
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Exercise:
Music playing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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carinalarsson1's Weight History
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